ForLikeMinds - Panic attacks are no laughing matter. No, people are not freaking out. No, they are not losing it. Do not if you're feel a little stressed about something chuckle and
Beyond Blue - It can be difficult to know what to do when someone you know experiences a panic attack. They can come on suddenly and without warning. To help you help
![frankie magazine on Twitter: "do you know how to help someone who's having a panic attack? we chatted with a mental health first aid instructor for frankie feel-good and learnt a few frankie magazine on Twitter: "do you know how to help someone who's having a panic attack? we chatted with a mental health first aid instructor for frankie feel-good and learnt a few](https://pbs.twimg.com/media/E6zezSmVgAIt4WL.jpg)