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Australian Healthy Food Guide - Resistant starch feeds the good bacteria that live in your bowel and supports healthy digestion. The CSIRO recommends consuming around 20g of resistant starch a day
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Health & Performance Collective - Resistant starches resist digestion. One of the main reasons why resistant starch improves health is that it feeds the friendly bacteria in your intestine and increases the
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RS and potentially available starch contents in a selection of starchy... | Download Table
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