Elsabre.com - WOD "Whitten" 5 Rounds For Time 22 Kettlebell Swings (32kg/24kg) 22 Box Jumps 400m Run 22 Burpees 22 Wall Ball Shots (9kg/6kg) Le champion des CrossFit Games 2009 Mikko Salo:
How to Progress with the Simple and Sinister Kettlebell Workout
Learn Proper Kettlebell Swing Form and Muscles Worked
Who Is The 32 KG Kettlebell For and What Are Its Uses?
The Perfect Posterior: Kettlebell Swings and Cheap Alternatives - The Blog of Author Tim Ferriss
Kettlebell Swing 32kg - YouTube
Amazon.com : Ader Premier Kettlebell- (32 Kg) : Kettlebell Weights : Sports & Outdoors